With 15 years of private consulting experience, LKD is the comprehensive, cutting edge nutrition and health education resource that most individuals are looking for. Knowing that a one size fits all approach is a fallacy, and that each nutrition and health education session needs to be tailored to meet the needs of each individual’s current lifestyle and future goals, we customize hydration, nutrition and physical activity plans that are supported with stress management techniques and relaxation behaviors that optimize sleep and overall wellness. We offer services and education in the following areas of expertise: